Plantain, cooked with oil
Protein
1.26g
1.26% of daily value
Carbohydrates
30.9g
30.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
144
% Daily Value*
Total Fat 3.24
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.24g
Cholesterol 0mg
0%
Sodium 116mg
5%
Total Carbohydrate 144kcal
52%
Dietary Fiber 0g
0%
Total Sugars 17g
Protein 1.26g
3%
Vitamin C 15.1mg
17%
Vitamin D 0µg
0%
Iron 0.54mg
3%
Calcium 3mg
0%
Potassium 471mg
10%
Phosphorus 31mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.