Ripe plantain meat pie, Puerto Rican style
Protein
12.8g
12.8% of daily value
Carbohydrates
22g
22% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
315
% Daily Value*
Total Fat 20.2
26%
Total fat (NLEA) 0
0%
Total lipid (fat) 20.2g
Cholesterol 125mg
42%
Sodium 584mg
25%
Total Carbohydrate 315kcal
115%
Dietary Fiber 0g
0%
Total Sugars 11.4g
Protein 12.8g
26%
Vitamin C 13.1mg
15%
Vitamin D 0.7µg
3%
Iron 1.9mg
11%
Calcium 34mg
3%
Potassium 554mg
12%
Phosphorus 160mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.