Pinto beans with meat
Protein
10.7g
10.7% of daily value
Carbohydrates
21.1g
21.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
186
% Daily Value*
Total Fat 6.9
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.9g
Cholesterol 11mg
4%
Sodium 275mg
12%
Total Carbohydrate 186kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0.38g
Protein 10.7g
21%
Vitamin C 0.6mg
1%
Vitamin D 0.1µg
1%
Iron 1.94mg
11%
Calcium 39mg
3%
Potassium 393mg
8%
Phosphorus 152mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.