Turkey or chicken burger, on wheat bun
Protein
20.7g
20.7% of daily value
Carbohydrates
18.7g
18.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
227
% Daily Value*
Total Fat 7.72
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.72g
Cholesterol 54mg
18%
Sodium 334mg
15%
Total Carbohydrate 227kcal
83%
Dietary Fiber 0g
0%
Total Sugars 2.15g
Protein 20.7g
41%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.19mg
12%
Calcium 83mg
6%
Potassium 250mg
5%
Phosphorus 217mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.