Codfish with starchy vegetables, Puerto Rican style
Protein
3.53g
3.53% of daily value
Carbohydrates
18.5g
18.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
135
% Daily Value*
Total Fat 5.43
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.43g
Cholesterol 6mg
2%
Sodium 54mg
2%
Total Carbohydrate 135kcal
49%
Dietary Fiber 0g
0%
Total Sugars 2.93g
Protein 3.53g
7%
Vitamin C 4.8mg
5%
Vitamin D 0.1µg
1%
Iron 0.51mg
3%
Calcium 30mg
2%
Potassium 419mg
9%
Phosphorus 74mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.