Fish, perch, baked or broiled, coated
Protein
17.3g
17.3% of daily value
Carbohydrates
7.79g
7.79% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
163
% Daily Value*
Total Fat 6.46
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.46g
Cholesterol 62mg
21%
Sodium 342mg
15%
Total Carbohydrate 163kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0.14g
Protein 17.3g
35%
Vitamin C 0mg
0%
Vitamin D 1.3µg
7%
Iron 0.82mg
5%
Calcium 40mg
3%
Potassium 213mg
5%
Phosphorus 276mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.