Fish, herring, Pacific, cooked, dry heat

Fish, herring, Pacific, cooked, dry heat

Protein

21g

21% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

250

% Daily Value*

Total Fat 17.8

23%

Total fat (NLEA) 0

0%

Total lipid (fat) 17.8g

Cholesterol 99mg

33%

Sodium 95mg

4%

Total Carbohydrate 250kcal

91%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 21g

42%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 1.44mg

8%

Calcium 106mg

8%

Potassium 542mg

12%

Phosphorus 292mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.