Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Protein
25.7g
25.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
207
% Daily Value*
Total Fat 10.8
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.8g
Cholesterol 69mg
23%
Sodium 71mg
3%
Total Carbohydrate 207kcal
75%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.7g
51%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 3.05mg
17%
Calcium 7mg
1%
Potassium 367mg
8%
Phosphorus 212mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.