Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Protein
25.8g
25.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
227
% Daily Value*
Total Fat 12.9
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.9g
Cholesterol 58mg
19%
Sodium 68mg
3%
Total Carbohydrate 227kcal
83%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.8g
52%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.77mg
15%
Calcium 7mg
1%
Potassium 300mg
6%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.