Apples, raw, without skin, cooked, microwave
Protein
0.28g
0.28% of daily value
Carbohydrates
14.4g
14.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
234
% Daily Value*
Total Fat 0.42
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.42g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 234kJ
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.28g
1%
Vitamin C 0.3mg
0%
Vitamin D 0µg
0%
Iron 0.17mg
1%
Calcium 5mg
0%
Potassium 93mg
2%
Phosphorus 8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.