Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
Protein
7.8g
7.8% of daily value
Carbohydrates
83.8g
83.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1470
% Daily Value*
Total Fat 1.9
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.9g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 1470kJ
535%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.8g
16%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.46mg
19%
Calcium 13mg
1%
Potassium 327mg
7%
Phosphorus 276mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.