Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
Protein
29.8g
29.8% of daily value
Carbohydrates
0.07g
0.07% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
196
% Daily Value*
Total Fat 8.5
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.5g
Cholesterol 88mg
29%
Sodium 43mg
2%
Total Carbohydrate 196kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.8g
60%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.6mg
14%
Calcium 7mg
1%
Potassium 211mg
4%
Phosphorus 150mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.