Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Protein
27.5g
27.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
182
% Daily Value*
Total Fat 7.1
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.1g
Cholesterol 77mg
26%
Sodium 58mg
3%
Total Carbohydrate 182kcal
66%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.5g
55%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.99mg
17%
Calcium 5mg
0%
Potassium 363mg
8%
Phosphorus 233mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.