Mollusks, cuttlefish, mixed species, cooked, moist heat

Mollusks, cuttlefish, mixed species, cooked, moist heat

Protein

32.5g

32.5% of daily value

Carbohydrates

1.64g

1.64% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

158

% Daily Value*

Total Fat 1.4

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.4g

Cholesterol 224mg

75%

Sodium 744mg

32%

Total Carbohydrate 158kcal

57%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 32.5g

65%

Vitamin C 8.5mg

9%

Vitamin D 0

0%

Iron 10.8mg

60%

Calcium 180mg

14%

Potassium 637mg

14%

Phosphorus 580mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.