Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Protein
29.7g
29.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
169
% Daily Value*
Total Fat 4.71
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.71g
Cholesterol 76mg
25%
Sodium 38mg
2%
Total Carbohydrate 169kcal
61%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.7g
59%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.46mg
14%
Calcium 6mg
0%
Potassium 241mg
5%
Phosphorus 186mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.