Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Protein
26.1g
26.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
220
% Daily Value*
Total Fat 12
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 12g
Cholesterol 60mg
20%
Sodium 75mg
3%
Total Carbohydrate 220kcal
80%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.1g
52%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.77mg
15%
Calcium 11mg
1%
Potassium 289mg
6%
Phosphorus 230mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.