Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry

Protein

8.18g

8.18% of daily value

Carbohydrates

70.5g

70.5% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

1630

% Daily Value*

Total Fat 10.4

13%

Total fat (NLEA) 0

0%

Total lipid (fat) 10.4g

Cholesterol 0mg

0%

Sodium 356mg

15%

Total Carbohydrate 1630kJ

593%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 8.18g

16%

Vitamin C 0.9mg

1%

Vitamin D 0

0%

Iron 2.77mg

15%

Calcium 57mg

4%

Potassium 344mg

7%

Phosphorus 239mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.