Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Protein
32.6g
32.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
212
% Daily Value*
Total Fat 8.07
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.07g
Cholesterol 99mg
33%
Sodium 52mg
2%
Total Carbohydrate 212kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 32.6g
65%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.83mg
16%
Calcium 14mg
1%
Potassium 256mg
5%
Phosphorus 198mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.