Milk, fluid, nonfat, calcium fortified (fat free or skim)

Milk, fluid, nonfat, calcium fortified (fat free or skim)

Protein

3.4g

3.4% of daily value

Carbohydrates

4.85g

4.85% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

145

% Daily Value*

Total Fat 0.18

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.18g

Cholesterol 2mg

1%

Sodium 52mg

2%

Total Carbohydrate 145kJ

53%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 3.4g

7%

Vitamin C 1mg

1%

Vitamin D 1.2µg

6%

Iron 0.04mg

0%

Calcium 204mg

16%

Potassium 166mg

4%

Phosphorus 101mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.