Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Protein
28.8g
28.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
224
% Daily Value*
Total Fat 12.1
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.1g
Cholesterol 108mg
36%
Sodium 75mg
3%
Total Carbohydrate 224kcal
81%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.8g
58%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.21mg
18%
Calcium 14mg
1%
Potassium 308mg
7%
Phosphorus 209mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.