Spinach, raw
Protein
2.86g
2.86% of daily value
Carbohydrates
3.63g
3.63% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
97
% Daily Value*
Total Fat 0.39
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.39g
Cholesterol 0mg
0%
Sodium 79mg
3%
Total Carbohydrate 97kJ
35%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.86g
6%
Vitamin C 28.1mg
31%
Vitamin D 0µg
0%
Iron 2.71mg
15%
Calcium 99mg
8%
Potassium 558mg
12%
Phosphorus 49mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.