Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Protein
21.6g
21.6% of daily value
Carbohydrates
0.41g
0.41% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
177
% Daily Value*
Total Fat 9.85
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.85g
Cholesterol 61mg
20%
Sodium 816mg
35%
Total Carbohydrate 177kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.6g
43%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.92mg
5%
Calcium 6mg
0%
Potassium 339mg
7%
Phosphorus 243mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.