Pork, cured, ham, regular (approximately 13% fat), canned, roasted
Protein
20.5g
20.5% of daily value
Carbohydrates
0.42g
0.42% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
226
% Daily Value*
Total Fat 15.2
19%
Total fat (NLEA) 0
0%
Total lipid (fat) 15.2g
Cholesterol 62mg
21%
Sodium 941mg
41%
Total Carbohydrate 226kcal
82%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.5g
41%
Vitamin C 14mg
16%
Vitamin D 0
0%
Iron 1.37mg
8%
Calcium 8mg
1%
Potassium 357mg
8%
Phosphorus 243mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.