Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Protein
19g
19% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
216
% Daily Value*
Total Fat 15
19%
Total fat (NLEA) 0
0%
Total lipid (fat) 15g
Cholesterol 67mg
22%
Sodium 55mg
2%
Total Carbohydrate 216kcal
79%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19g
38%
Vitamin C 0.5mg
1%
Vitamin D 0
0%
Iron 0.86mg
5%
Calcium 19mg
1%
Potassium 335mg
7%
Phosphorus 200mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.