Tamales (Navajo)

Tamales (Navajo)

Protein

6.28g

6.28% of daily value

Carbohydrates

18.1g

18.1% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

639

% Daily Value*

Total Fat 6.12

8%

Total fat (NLEA) 0

0%

Total lipid (fat) 6.12g

Cholesterol 17mg

6%

Sodium 427mg

19%

Total Carbohydrate 639kJ

232%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 6.28g

13%

Vitamin C 1.7mg

2%

Vitamin D 0

0%

Iron 1.22mg

7%

Calcium 29mg

2%

Potassium 131mg

3%

Phosphorus 99mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.