Spinach, mature
Protein
2.91g
2.91% of daily value
Carbohydrates
2.64g
2.64% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
0
% Daily Value*
Total Fat 0.604
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.604g
Cholesterol 0
0%
Sodium 107mg
5%
Total Carbohydrate 0
0%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.91g
6%
Vitamin C 30.3mg
34%
Vitamin D 0
0%
Iron 1.05mg
6%
Calcium 66.6mg
5%
Potassium 460mg
10%
Phosphorus 40.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.