Lettuce, cos or romaine, raw
Protein
1.24g
1.24% of daily value
Carbohydrates
3.24g
3.24% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
70
% Daily Value*
Total Fat 0.26
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.26g
Cholesterol 0
0%
Sodium 0mg
0%
Total Carbohydrate 70kJ
25%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.24g
2%
Vitamin C 4.6mg
5%
Vitamin D 0
0%
Iron 0.95mg
5%
Calcium 35mg
3%
Potassium 253mg
5%
Phosphorus 30mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.